Real collagen

Types of real collagens

Real collagen is a protein that provides skin with structure. It can be found in different forms as a supplement. These forms include:

• Collagen Peptides: This is a hydrolyzed form of collagen. It is broken down into smaller, more easily absorbed molecules. The body can absorb these smaller molecules easily. It is found in powder or liquid form. It can dissolve in hot or cold liquids. This makes it a popular choice for dietary supplements.
• Collagen Protein: This is the undenatured type of collagen. It is a complete form of the protein. The amino acids remain intact and unbroken in this form. It is available in powder or capsule form. The body must work harder to break the collagen down for absorption. It is mainly used by people who need to support joint health.
• Collagen Gelatin: This is a cooked form of collagen. It comes in sheet, powder, and capsule forms. The sheet form is commonly used in recipes such as desserts. This is because it thickens and gels when cooled. The health benefits of collagen are still maintained in powder and capsule forms.
• Collagen-rich foods: Some foods are rich in collagen. They include chicken skin, pork skin, beef, fish, and bone broth. These foods help replenish collagen levels in the body naturally.
• Collagen creams and ointments: These are topical products that contain collagen. They are available in the form of creams, gels, and lotions. The products are said to improve skin hydration and elasticity. They also reduce fine lines and wrinkles when applied to the skin. However, some studies show that collagen molecules are too large to be absorbed through the skin.

How to choose real collagens

• Type of collagen:

  The most abundant type of collagen in the human body is type I. It supports skin, bones, tendons, and ligaments, promoting overall health. On the other hand, type III collagen is primarily found alongside type I collagen. It works to maintain the structure of the skin, blood vessels, and tissue organs. Generally, collagens containing type I and III are best for skin health.

• Form:

  Real collagen is available in powder, liquid, and capsule forms. Each is convenient and can be taken differently. For example, powdered collagen is often added to hot drinks or food. It is versatile and easily consumed daily. Liquid collagen comes ready to drink, making it quick and easy. Capsule collagen is portable and can be taken with water anywhere. Buyers should choose the form that will be most regularly used.

• Collagen content:

  The amount of real collagen per serving varies by product. Buyers should select collagens providing high doses that fall within the recommended daily intake. This ensures they receive sufficient amounts to enjoy the benefits. Most supplements indicate the collagen content on the packaging.

• Source:

  Real collagen is sourced from fish, cows, pigs, or chickens. Those from fish are called marine collagen and are considered the purest form. This is because fish have a cleaner source than land animals. As a result, marine collagen is highly bioavailable for the body. It absorbs easily and is most effective when consumed. Buyers should look for marine collagen for optimal results.

• Certification:

  Real collagen from reputable manufacturers undergoes various certifications and testing. This ensures the product meets quality standards. Buyers should check for certifications from organizations such as CE, ISO, and American FDA on the packaging.

• Ingredients:

  enuine collagen supplements contain no artificial ingredients, additives, or preservatives. The only components should be the real collagen and maybe other beneficial ingredients. These could be vitamins, minerals, or herbs that support overall health. Products with few added ingredients are the best option.

• Reviews:

  Buyers should look up the reviews for different collagen brands. They can view the experiences of other customers who have purchased and used the product. This provides useful information on the product's effectiveness and quality. Buyers can choose a collagen with a high number of positive reviews.

How to use, install, and product safety

How to use

• Mixing: One of the most popular ways to take real collagen is by mixing it into one's favorite hot or cold beverage. It is important to read the guidelines carefully to see how much should be taken. A scoop can be added to coffee, tea, smoothies, and protein shakes, as collagen is tasteless and dissolves easily.
• Collagen Supplements: These are pills or powders that contain high levels of collagen. The supplement bottles usually tell people how many pills they should take and when, so be sure to follow those instructions. It is important to take them consistently every day for the best results.
• Skin Care Products: Real collagen is also found in many skincare products. To use it, one needs to cleanse the skin first so that the serum or cream can penetrate deeply. Then, massage a small amount onto the face and neck in circular motions. Again, follow the directions on the package to see how many times a day the product should be used.
• Collagen Masks: One needs to cleanse the face thoroughly to use collagen-infused masks. Then, place the mask over the face. Smooth out any wrinkles so it is contacting the skin. Leave it on for the recommended time. Afterward, peel off the mask and pat any remaining serum into the skin.

Product Safety

• Allergen Testing: All potential allergens are screened before the collagen is made. This helps ensure that the final product does not contain any harmful allergens.
• Purity and Quality: To ensure the product is pure and of high quality, collagen undergoes various forms of testing. This testing helps guarantee that there are no other harmful substances mixed in with the collagen.
• Labeling and Packaging: All collagen products are labeled and packaged correctly. This helps to provide important information to the user, such as ingredients, dosage, and expiration date.
• Certification: Various organizations test collagen products for quality and safety standards. Once the product passes all the tests, it receives certification from that organization.

Functions, features, and design of real collagens

Function

• Anti-aging

  Real collagen helps to reduce the appearance of fine lines and wrinkles on the face. It increases the elasticity of the skin and also makes the skin look plump and youthful. It is majorly used in collagen face masks, moisturizers, and serums.

• Skin hydration

  Real collagen has a tendency of attracting and retaining moisture in the skin. This helps to keep the skin hydrated and prevents it from looking dry and flaky.

• Skin repair and wound healing

  Collagen speeds up the skin's healing process and helps to close the wounds. It also reduces the scars and enhances the skin texture. It is mostly used in healing ointments and gels.

• Skin elasticity

  Real collagen improves skin elasticity by tightening and firming the skin. It makes the skin look younger and helps to combat skin sagging. It is commonly found in anti-aging creams and skincare supplements.

Features and design

• Organic/natural

  Organic/natural real collagens are derived from natural sources such as fish, cows, pigs, and plants. They are free from artificial ingredients and chemicals. This type of collagen is gentler on the skin and is preferred by people who use organic skincare products.

• Hydrating properties

  Real collagen has the ability to attract and retain moisture in the skin. This helps to keep the skin hydrated and prevents it from looking dry and flaky.

• Variety of formulations

  Real collagen is available in a wide range of skin care product formulations. This includes collagen face masks, serums, creams, moisturizers, supplements, and ointments.

• Compatibility with other ingredients

  Collagen works well with other skincare ingredients such as hyaluronic acid, retinol, niacinamide, and vitamins C and E. It enhances the overall effectiveness of the product.

Q&A

Q1. Does taking real collagen help?

A1. Studies show that taking real collagen can help improve one's health. It can improve skin, joint, and bone health. It may also help increase muscle mass and heart health. However, more studies are needed to understand the full effects of taking collagen.

Q2. What food is high in collagen?

A2. Foods high in collagen include chicken, fish, egg whites, pork, beans, and dairy products. People can also eat foods rich in vitamin C, such as strawberries, kiwi, and citrus fruits, because vitamin C helps the body produce collagen. Foods high in zinc and copper, like nuts, seeds, and mushrooms, also help support collagen production.

Q3. Are there any side effects of taking collagen?

A3. Some people may experience digestive side effects, such as bloating, diarrhea, constipation, or feeling full. In some cases, collagen supplements may contain additives or allergens that cause skin rashes, itching, or hives in susceptible individuals. Collagen supplements may also interact with certain medications, such as blood thinners, due to their potential effects on blood viscosity.

Popularity Trends

The web search volume for the keyword "real collagen" has shown a significant increase over the past year, with an average monthly web search volume of 70 and a notable one-year change of 350%. Despite a zero percent change in the last three months, the keyword experienced substantial fluctuations throughout the year.

Analyzing the monthly search data for "real collagen," we notice a pattern of variability. Starting from December 2023 with 20 web searches, the volume peaked several times, notably reaching 90 web searches during the summer months of June, September, October, and November 2024. The months of February, March, and April 2024 recorded lower web search volumes, each at 40 web searches, indicating a temporary dip in interest. This fluctuation suggests a seasonal trend, where interest in real collagen peaks during specific times of the year, possibly aligned with health and beauty resolutions or seasonal skincare needs.

This trend of increased web search volume over the year, combined with its periodic dips and peaks, highlights the dynamic nature of consumer interest in health care products like real collagen. The data points to specific periods where consumers are more actively seeking information about real collagen, potentially influenced by factors such as marketing campaigns, new product releases, or changes in consumer health awareness.